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Beyond the Dish
Andrea Orona
44 episodes
1 week ago
Send Andrea a message πŸ“² Most people give up around this time of year. They gain a few pounds, vow to lose them in the new year, but never actually do. And unfortunately, these "holiday pounds" add up year after year. Wanna do things differently this time? Take a listen for a simple 4-step process to finish the year with momentum and roll into 2026 already ahead, not starting over. RESOURCES MENTIONED: The Midlife Lean Launch ($300 off through the end of the year)Connect with Andrea on Insta...
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Nutrition
Health & Fitness
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All content for Beyond the Dish is the property of Andrea Orona and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send Andrea a message πŸ“² Most people give up around this time of year. They gain a few pounds, vow to lose them in the new year, but never actually do. And unfortunately, these "holiday pounds" add up year after year. Wanna do things differently this time? Take a listen for a simple 4-step process to finish the year with momentum and roll into 2026 already ahead, not starting over. RESOURCES MENTIONED: The Midlife Lean Launch ($300 off through the end of the year)Connect with Andrea on Insta...
Show more...
Nutrition
Health & Fitness
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E40 || The Most Underrated Skill for Fat Loss
Beyond the Dish
21 minutes
4 months ago
E40 || The Most Underrated Skill for Fat Loss
Send Andrea a message πŸ“² Ever feel like you're doing all the right things but still not seeing the results you want? Let's uncover the most underrated skill for lasting transformation, and it has nothing to do with discipline or motivation. As always, you'll walk away with practical steps you can put into place right now to start getting the results you want! CONNECT WITH ANDREA: πŸ‘©πŸ»β€πŸ’» Schedule a free consult with Andrea πŸ₯‚ Alcohol Cheat Sheet πŸ” Fast Food Cheat Sheet πŸ’ͺ🏼 At-Home Strength Program ...
Beyond the Dish
Send Andrea a message πŸ“² Most people give up around this time of year. They gain a few pounds, vow to lose them in the new year, but never actually do. And unfortunately, these "holiday pounds" add up year after year. Wanna do things differently this time? Take a listen for a simple 4-step process to finish the year with momentum and roll into 2026 already ahead, not starting over. RESOURCES MENTIONED: The Midlife Lean Launch ($300 off through the end of the year)Connect with Andrea on Insta...