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Beyond The Gym
Bob, Kevin and Kristen
19 episodes
1 month ago
Goals aren’t just about hustle — they’re about alignment. This episode explores how setting intentional goals can support your mental clarity, physical well-being, and overall purpose. We’ll dive into the difference between pressure-driven goals and mindful ones, and how to create goals that feel right for you. Whether you’re recalibrating or just beginning, this episode is your space to reflect and reset. Bourbon: Highpoint Workout: separately, but together Recorded on Mar...
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Fitness
Health & Fitness,
Sports
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All content for Beyond The Gym is the property of Bob, Kevin and Kristen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Goals aren’t just about hustle — they’re about alignment. This episode explores how setting intentional goals can support your mental clarity, physical well-being, and overall purpose. We’ll dive into the difference between pressure-driven goals and mindful ones, and how to create goals that feel right for you. Whether you’re recalibrating or just beginning, this episode is your space to reflect and reset. Bourbon: Highpoint Workout: separately, but together Recorded on Mar...
Show more...
Fitness
Health & Fitness,
Sports
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/31/f0/27/31f02750-59e1-904c-357c-77dcb5db1bae/mza_14458562035730860735.jpg/600x600bb.jpg
Hard Work Pays Off Part 2
Beyond The Gym
50 minutes
1 year ago
Hard Work Pays Off Part 2
In this second half of our conversation with Grant Craddock, we explore his evolution from athlete to multifaceted hero—a fitness coach, skilled tradesman, firefighter, son, friend, husband, and father. Balancing his passion for fitness, the fine art of woodworking, career and family life, Grant exemplifies the power of perseverance and sacrifice in the pursuit of one's goals. Through heartfelt stories, and many examples of the impact of his mom and dad on his life and goals, we uncover the j...
Beyond The Gym
Goals aren’t just about hustle — they’re about alignment. This episode explores how setting intentional goals can support your mental clarity, physical well-being, and overall purpose. We’ll dive into the difference between pressure-driven goals and mindful ones, and how to create goals that feel right for you. Whether you’re recalibrating or just beginning, this episode is your space to reflect and reset. Bourbon: Highpoint Workout: separately, but together Recorded on Mar...