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Beyond The Gym
Bob, Kevin and Kristen
19 episodes
4 days ago
Goals aren’t just about hustle — they’re about alignment. This episode explores how setting intentional goals can support your mental clarity, physical well-being, and overall purpose. We’ll dive into the difference between pressure-driven goals and mindful ones, and how to create goals that feel right for you. Whether you’re recalibrating or just beginning, this episode is your space to reflect and reset. Bourbon: Highpoint Workout: separately, but together Recorded on Mar...
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Fitness
Health & Fitness,
Sports
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All content for Beyond The Gym is the property of Bob, Kevin and Kristen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Goals aren’t just about hustle — they’re about alignment. This episode explores how setting intentional goals can support your mental clarity, physical well-being, and overall purpose. We’ll dive into the difference between pressure-driven goals and mindful ones, and how to create goals that feel right for you. Whether you’re recalibrating or just beginning, this episode is your space to reflect and reset. Bourbon: Highpoint Workout: separately, but together Recorded on Mar...
Show more...
Fitness
Health & Fitness,
Sports
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/31/f0/27/31f02750-59e1-904c-357c-77dcb5db1bae/mza_14458562035730860735.jpg/600x600bb.jpg
He Should Have Brought Donuts Part 2
Beyond The Gym
1 hour 21 minutes
1 year ago
He Should Have Brought Donuts Part 2
Welcome back to Part 2 of our conversation with Chris Murray from BlackFyre Performance Training. Join us as we explore the qualities that make a great coach, how athletes can maximize their potential under their guidance, and the symbiotic relationship between coach and athlete. But it's not just about the athletes. We'll also uncover the intrinsic rewards that coaches derive from teaching, from the satisfaction of witnessing growth to the joy of building lasting relationships with their c...
Beyond The Gym
Goals aren’t just about hustle — they’re about alignment. This episode explores how setting intentional goals can support your mental clarity, physical well-being, and overall purpose. We’ll dive into the difference between pressure-driven goals and mindful ones, and how to create goals that feel right for you. Whether you’re recalibrating or just beginning, this episode is your space to reflect and reset. Bourbon: Highpoint Workout: separately, but together Recorded on Mar...