Every 2 minutes someone in the UK is diagnosed with cancer.

This week we're joined by Consultant Oncologist Dr Harry Gasper to explore developments in cancer care, raising rates of cancer in the young, and less traditional treatments promoted in some corners of the internet.

We also look at the latest study postulating exercise as an effective means of reducing recurrence in bowel cancer, outlined in the article below:

https://www.theguardian.com/society/2025/jun/01/exercise-better-than-drugs-after-cancer-treatment-international-trial-finds

In a world of endless health fads and self-help noise, it’s hard to know what to trust.

Subscribe to Beyond the Limits, our myth-busting fortnightly podcast, to get clear insights on the latest health trends, wellness fads, and performance medicine breakthroughs.

We cut through the confusion so you can be better informed and in control of your health.