Given the general level of ignorance of the Beyond the Limits hosts when it comes to anything dentistry related, we're delighted (and relieved) to welcome Dr Anni Seaborne, Head of General Dentistry at Bupa, to shed some light on the topic.

What whitening products are most effective? And can they be dangerous?

What's the best type of toothbrush? And what about flossing?

Anni tackles these questions (and more), Matt reveals he's got veneers, and together we stumble through some terrible puns in the intro.

In a world of endless health fads and self-help noise, it’s hard to know what to trust.

Subscribe to Beyond the Limits, our myth-busting fortnightly podcast, to get clear insights on the latest health trends, wellness fads, and performance medicine breakthroughs.

We cut through the confusion so you can be better informed and in control of your health.