In this episode of Beyond the Mat, we are joined by Katherine Anderson, a childbirth educator, doula, and mother to talk about traumatic birth. What do we do if we had a traumatic birth? How does this impact us? Why don’t we talk about this more? This episode gives a voice to many emotions that we may be experiencing and Lisa shares her birth story. Please by mindful that this topic may bring up difficult and intense emotions.
For more info on Katherine, please visit https://www.birthclasseswestchester.com/ or email her at kathpooch@gmail.com