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Ute Crossfit Podcast with Madison Perkins and Lambert Budzinski
Episode 17 - Should you keep track of your workout results??
Beyond the Metcon
55 minutes 11 seconds
3 years ago
Episode 17 - Should you keep track of your workout results??
Keeping track, or logging your results in some way to keep track of progress, how important is that? Will it make you better or be a negative reminder?
Beyond the Metcon
Ute Crossfit Podcast with Madison Perkins and Lambert Budzinski
