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Beyond the Metcon
Ute Crossfit
25 episodes
3 days ago
Ute Crossfit Podcast with Madison Perkins and Lambert Budzinski
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Fitness
Health & Fitness
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All content for Beyond the Metcon is the property of Ute Crossfit and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ute Crossfit Podcast with Madison Perkins and Lambert Budzinski
Show more...
Fitness
Health & Fitness
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Episode 22 - Who is CrossFit for and how long should you be doing it?
Beyond the Metcon
56 minutes
2 years ago
Episode 22 - Who is CrossFit for and how long should you be doing it?

We talk about who CrossFit for, people who already know how to workout or everyone?

We also talk about doing CrossFit over a long period of you life. Is it sustainable?

Beyond the Metcon
Ute Crossfit Podcast with Madison Perkins and Lambert Budzinski