Season 5, Episode 7: "Darth Maul"

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Beyond The Mirror

Jonny Landels

930 episodes

2 weeks ago

Always been the big lad? Tried every diet, every plan — still feel stuck? This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes. No more punishing workouts or chasing smaller. It’s time to train for strength, eat without guilt, and feel good in the body you’re in. Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too. You don’t need fixing — you need a better f*cking framework.

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Self-Improvement

Education

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Season 5, Episode 7: "Darth Maul"

Beyond The Mirror

52 minutes 2 seconds

10 months ago

Season 5, Episode 7: "Darth Maul"

Welcome to the final episode of this season where I interview men anonymously about their relationship with food and bodies.

On today's episode we chat about muscular obsession from a young age and converting that into a relationship with body where muscle gain can be pursued but without it enveloping the self.

Check out Beyond the Mirror Club here: https://docs.google.com/document/d/1i_CcRv7xdmyFcXKc9ThjyRxRSNS2zL7zUgt_RiXrmm4/edit?usp=sharing

Email me here: jonny@coachjonnylandels.com

Contact me on Instagram here: https://www.instagram.com/jonnylandels/