In this episode of Beyond The Mirror: Redefining Beauty & Wellness, Julie and Niamh dive deep into beauty industry trends and the pressures that drive them. From cultural influences to fear-driven marketing and the relentless pursuit of perfection, they uncover how these forces shape beauty standards and impact the decisions women make about their bodies.

Discover practical advice for navigating the world of beauty tech with confidence and clarity. Learn how to evaluate treatments by asking the right questions—like understanding scientific testing, realistic results, therapist expertise, potential side effects, and personal risk factors.

But this conversation goes deeper than just beauty tips. Julie and Niamh challenge you to rethink what beauty truly means by prioritising health, self-care, and authenticity. They believe redefining beauty isn’t about chasing trends—it’s about embracing who you are, imperfections and all.

Join them for a candid, empowering discussion filled with actionable tips to support your journey toward self-acceptance and mindful, informed choices.