A podcast where people share real stories of trauma, survival, mental health, and the darkest moments of their lives. Trauma, abuse, true crime, resilience, and the long road toward healing are at the center of every episode. These conversations go deeper than the surface to uncover the truth of what they lived through, what it cost them, and how they found the strength to rise again. It is real, emotional, and driven by the belief that when survivors speak, others find the courage to heal.
Hosted by Chell Bane, a medical professional with 20+ years in psychiatry and addiction medicine, and a survivor of trauma herself.
If you have a story you'd like to share on the podcast, please fill out a form here:
https://form.jotform.com/243366933402153
Hosted on Acast. See acast.com/privacy for more information.
A podcast where people share real stories of trauma, survival, mental health, and the darkest moments of their lives. Trauma, abuse, true crime, resilience, and the long road toward healing are at the center of every episode. These conversations go deeper than the surface to uncover the truth of what they lived through, what it cost them, and how they found the strength to rise again. It is real, emotional, and driven by the belief that when survivors speak, others find the courage to heal.
Hosted by Chell Bane, a medical professional with 20+ years in psychiatry and addiction medicine, and a survivor of trauma herself.
If you have a story you'd like to share on the podcast, please fill out a form here:
https://form.jotform.com/243366933402153
Hosted on Acast. See acast.com/privacy for more information.
Sana shares what it was like growing up in a culture where arranged marriage was expected and how it led her into years of emotional shutdown, loneliness, and survival-mode living. She opens up about the pressure to please her family, the guilt she carried for wanting more, and the moment she realized the life she was living was slowly erasing her identity. Her story brings forward the quiet battles women face when cultural expectations, marriage, motherhood, and personal truth collide. Sana explains how numbing her pain, hiding behind perfection, and trying to hold a family together on her own pushed her into a breaking point that changed everything.
Her transformation began when she turned toward therapy, self-help, and spirituality, rebuilding her confidence piece by piece and repairing her relationship with her family through honesty and accountability. Sana shares how choosing herself reshaped her future, opened the door to a healthier life for her children, and inspired her to become a coach for women who feel trapped by expectation or fear. Her story proves that empowerment is possible at any stage of life and that reclaiming your voice can change everything.
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*Disclaimer: The content shared on this podcast is for informational and entertainment purposes only. The discussions and experiences shared are based on our personal stories and opinions. This is not medical advice, and it should not be used as a substitute for professional medical guidance. Always consult with a qualified healthcare provider for any concerns or questions regarding your health.
Hosted on Acast. See acast.com/privacy for more information.