The Hidden Habit: How This One Thing May Be Causing Weight Gain and Type 2 Diabetes in Menopause

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Beyond the Noise with Erin Esser

Erin Esser

74 episodes

2 weeks ago

Out beyond fear, doubt & overthinking, beyond the stories you've been told, there is a knowing. Your truth is waiting....let's discover that together!

Self-Improvement

Education

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Out beyond fear, doubt & overthinking, beyond the stories you've been told, there is a knowing. Your truth is waiting....let's discover that together!

Self-Improvement

Education

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The Hidden Habit: How This One Thing May Be Causing Weight Gain and Type 2 Diabetes in Menopause

Beyond the Noise with Erin Esser

18 minutes 49 seconds

1 year ago

The Hidden Habit: How This One Thing May Be Causing Weight Gain and Type 2 Diabetes in Menopause

Myth Series

On the previous Myth episode I talk about how certain foods that are deemed healthy are actually dangerous for your overall health, and today I am talking about this 1 thing that you are most likely doing that can be the cause of obesity & type 2 diabetes.

A lot of the recommendations from leading experts in our health field are influenced by corporations that lobby our politicians. This means the advice we receive is often skewed by those with financial interests, rather than what’s best for our health.

I am committed to sharing this information with you to empower you in your health & menopause vs. feeling a victim of it.

Tune in and if you enjoy this episode please share with a friend and make sure you FOLLOW & leave a review!

To find out more about my JUMPSTART program that will help you shed the first 10 lbs in menopause (average weight loss is 12-14 lbs the first 6 weeks) https://www.erinesser.com or email me at erin@erinesser.com

Enjoy the episode!

For a FREE GUIDE on 3 TIPS to lose weight in menopause head here: www.erinesser.com/freeguide