Movement becomes medicine when you learn how to truly feel it, and this conversation with Christi Idavoy shows you exactly how to teach from that place of depth, clarity and presence. Today, Nic sits down with senior Polestar Pilates educator Christi Idavoy for an inspiring conversation on movement, teaching, energy, intuition and the art of presence in the studio. Christi shares the story of how movement has shaped her life since childhood, the unexpected path that led her from yoga to P...
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Movement becomes medicine when you learn how to truly feel it, and this conversation with Christi Idavoy shows you exactly how to teach from that place of depth, clarity and presence. Today, Nic sits down with senior Polestar Pilates educator Christi Idavoy for an inspiring conversation on movement, teaching, energy, intuition and the art of presence in the studio. Christi shares the story of how movement has shaped her life since childhood, the unexpected path that led her from yoga to P...
For our final episode of S1, Nic sits down for her first ever solo episode. Nic knows what it’s like to be starting out running your own studio and feeling a little bit lost or alone, so she wanted to chat about everything that has been coming up for her recently about running multiple studios, launching a teacher training programme and trying to balance work and life without burnout. She also shares the joy and challenges of running a growing team, staying committed to her own Pilates practi...
Beyond the Reformer
Movement becomes medicine when you learn how to truly feel it, and this conversation with Christi Idavoy shows you exactly how to teach from that place of depth, clarity and presence. Today, Nic sits down with senior Polestar Pilates educator Christi Idavoy for an inspiring conversation on movement, teaching, energy, intuition and the art of presence in the studio. Christi shares the story of how movement has shaped her life since childhood, the unexpected path that led her from yoga to P...
