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Beyond the Reformer
Nic Lenny
30 episodes
4 days ago
Movement becomes medicine when you learn how to truly feel it, and this conversation with Christi Idavoy shows you exactly how to teach from that place of depth, clarity and presence. Today, Nic sits down with senior Polestar Pilates educator Christi Idavoy for an inspiring conversation on movement, teaching, energy, intuition and the art of presence in the studio. Christi shares the story of how movement has shaped her life since childhood, the unexpected path that led her from yoga to P...
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Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Fitness
RSS
All content for Beyond the Reformer is the property of Nic Lenny and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Movement becomes medicine when you learn how to truly feel it, and this conversation with Christi Idavoy shows you exactly how to teach from that place of depth, clarity and presence. Today, Nic sits down with senior Polestar Pilates educator Christi Idavoy for an inspiring conversation on movement, teaching, energy, intuition and the art of presence in the studio. Christi shares the story of how movement has shaped her life since childhood, the unexpected path that led her from yoga to P...
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/33/0a/46/330a46ba-4b89-40b3-aa5e-8f438f03da40/mza_13757758835643688201.jpg/600x600bb.jpg
Understanding hypermobility and its impact on the body with Jeannie Di Bon
Beyond the Reformer
1 hour 13 minutes
4 months ago
Understanding hypermobility and its impact on the body with Jeannie Di Bon
The pain, fatigue and anxiety you’ve been living with isn’t in your head, it’s a sign of something deeper your body has been trying to tell you. Nic is joined by movement therapist and Pilates educator Jeannie Di Bon to explore the realities of living with hypermobility and Ehlers-Danlos Syndrome (EDS). Jeannie was diagnosed later in life after years of unexplained symptoms, and her journey led her to create The Zebra Club, an online platform supporting hypermobile people around the world. Th...
Beyond the Reformer
Movement becomes medicine when you learn how to truly feel it, and this conversation with Christi Idavoy shows you exactly how to teach from that place of depth, clarity and presence. Today, Nic sits down with senior Polestar Pilates educator Christi Idavoy for an inspiring conversation on movement, teaching, energy, intuition and the art of presence in the studio. Christi shares the story of how movement has shaped her life since childhood, the unexpected path that led her from yoga to P...