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Beyond the Scale
Dr. Spencer Nadolsky and WeightWatchers Clinic
25 episodes
3 days ago
We’re on a mission to change how people think about overweight and obesity. The science is evolving, and it’s time to cut through the misinformation and dig into the research with real experts. Join WeightWatchers Clinic and our host, Dr. Spencer Nadolsky, an obesity specialist and WeightWatchers medical director, along with other leaders in their fields as we break down the latest in obesity and weight-health medicine. You’ll hear practical advice and learn more about GLP-1 medications, nutrition, behavior change, and more.
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Medicine
Health & Fitness
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All content for Beyond the Scale is the property of Dr. Spencer Nadolsky and WeightWatchers Clinic and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We’re on a mission to change how people think about overweight and obesity. The science is evolving, and it’s time to cut through the misinformation and dig into the research with real experts. Join WeightWatchers Clinic and our host, Dr. Spencer Nadolsky, an obesity specialist and WeightWatchers medical director, along with other leaders in their fields as we break down the latest in obesity and weight-health medicine. You’ll hear practical advice and learn more about GLP-1 medications, nutrition, behavior change, and more.
Show more...
Medicine
Health & Fitness
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Maintenance on a GLP-1 Medication
Beyond the Scale
27 minutes 23 seconds
2 years ago
Maintenance on a GLP-1 Medication

There is a happy place between calorie deficit and maintenance. You should be eating more as you get closer to your goal to set yourself up for success in the long-term. Tune in to hear more about maintenance on a GLP-1 medication, with Sequence Dietitian, Summer Kessel!

Beyond the Scale
We’re on a mission to change how people think about overweight and obesity. The science is evolving, and it’s time to cut through the misinformation and dig into the research with real experts. Join WeightWatchers Clinic and our host, Dr. Spencer Nadolsky, an obesity specialist and WeightWatchers medical director, along with other leaders in their fields as we break down the latest in obesity and weight-health medicine. You’ll hear practical advice and learn more about GLP-1 medications, nutrition, behavior change, and more.