In this episode of Beyond the Wheeze, I’m joined by Annelise Bauer, founder of In-Bodied, to explore how conscious breathing and mindful movement can support people living with asthma and other respiratory conditions. Drawing from her own experience with asthma, Annelise shares how Buteyko breathing, nervous system regulation, and breath awareness can help reduce symptoms, manage anxiety, and improve overall wellbeing. We also walk through a short, safe breathing exercise, discuss how to get ...
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In this episode of Beyond the Wheeze, I’m joined by Annelise Bauer, founder of In-Bodied, to explore how conscious breathing and mindful movement can support people living with asthma and other respiratory conditions. Drawing from her own experience with asthma, Annelise shares how Buteyko breathing, nervous system regulation, and breath awareness can help reduce symptoms, manage anxiety, and improve overall wellbeing. We also walk through a short, safe breathing exercise, discuss how to get ...
E20. Air, Asthma, and Equity: What Shapes Kids’ Lung Health Today with Dr. Teresa To
Beyond the Wheeze
51 minutes
5 months ago
E20. Air, Asthma, and Equity: What Shapes Kids’ Lung Health Today with Dr. Teresa To
Send us a text In this episode of Beyond the Wheeze, I’m joined by Dr. Teresa To, a senior scientist at the Hospital for Sick Children and one of Canada’s leading voices in pediatric asthma and population health research. Dr. To shares her insights on how early life exposures like air pollution, secondhand smoke, and socioeconomic factors can shape a child’s risk of developing asthma. We explore how early intervention, improved access to care, and data-driven research are essential to changin...
Beyond the Wheeze
In this episode of Beyond the Wheeze, I’m joined by Annelise Bauer, founder of In-Bodied, to explore how conscious breathing and mindful movement can support people living with asthma and other respiratory conditions. Drawing from her own experience with asthma, Annelise shares how Buteyko breathing, nervous system regulation, and breath awareness can help reduce symptoms, manage anxiety, and improve overall wellbeing. We also walk through a short, safe breathing exercise, discuss how to get ...
