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Beyond the Workouts
Beyond the Workouts
82 episodes
5 days ago
There is so much more to training than sets, reps, weights and time domains. Mindset, training, coaching, programming and more. No matter if you are a coach, athlete or gym owner come find out how to go beyond the workouts. RSSVERIFY
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Fitness
Health & Fitness
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All content for Beyond the Workouts is the property of Beyond the Workouts and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
There is so much more to training than sets, reps, weights and time domains. Mindset, training, coaching, programming and more. No matter if you are a coach, athlete or gym owner come find out how to go beyond the workouts. RSSVERIFY
Show more...
Fitness
Health & Fitness
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MINDSET: "And Also" often becomes "Instead of"
Beyond the Workouts
3 minutes 6 seconds
2 years ago
MINDSET: "And Also" often becomes "Instead of"

Trying to achieve goals, but holding on to things that hinder your progress? Think about this...

Beyond the Workouts
There is so much more to training than sets, reps, weights and time domains. Mindset, training, coaching, programming and more. No matter if you are a coach, athlete or gym owner come find out how to go beyond the workouts. RSSVERIFY