🎙 Episode 18 - Beyond This by Zaheerah Bham Ismail Menopause. For too long it’s been whispered about, misunderstood, or simply dismissed. But here’s the truth: it’s not the end of a woman’s story — it’s the beginning of a powerful new chapter. 💪🌸 In this week’s episode of Beyond This by Zaheerah Bham Ismail, I sit down with Dr Trudy Smith, a leading gynecologist, to unpack: 🔹 The difference between pre-menopause, peri-menopause & menopause 🔹 Myths that keep women silent and unprepared 🔹 The impact on our bodies, minds, and relationships 🔹 What you can do now to prepare for a smoother transition 🔹 Why menopause deserves to be spoken about openly — in homes, workplaces, and society This is not just an episode — it’s a conversation every woman deserves. Facebook: https://www.facebook.com/share/1BCN1hq36A/?mibextid=wwXIfr Instagram: https://www.instagram.com/beyondthis_by_zbi 💬 Don’t forget to share your thoughts in the comments or DM us—your feedback helps guide what comes next 💖 #BeyondThisPodcast #zaheerahbhamismail #Menopause #MenopauseAwareness #WomensHealth #owningspaces #real #menopause #myths #facts