Stop Overthinking Instantly | The "Surrender" Method (Bhagavad Gita)

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Bhagavad Gita Wisdom for Modern Problems

Bhawana Singh

22 episodes

1 day ago

Ancient guidance for the modern mind. In this chapter-by-chapter journey, we bring Lord Krishna’s timeless wisdom from the Bhagavad Gita into the realities of today — stress, overthinking, procrastination, heartbreak, burnout, and inner conflict. 🎧 In every episode: 🕉️ Shlokas explained in simple, relatable words 📜 Ancient stories with deep meaning 🧠 Psychology & neuroscience insights 🛠️ Practical tools you can use today 💌 Invitation to write your own Letter to Krishna 🕊️ Walk with Krishna through every battle of life. Subscribe now and start from Chapter 1.

Self-Improvement

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Self-Improvement

Education

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Stop Overthinking Instantly | The "Surrender" Method (Bhagavad Gita)

Bhagavad Gita Wisdom for Modern Problems

6 minutes 24 seconds

1 week ago

Stop Overthinking Instantly | The "Surrender" Method (Bhagavad Gita)

🌙 Is your mind keeping you awake at 3 AM?😵‍💫 You are not alone.In this video, we dive deep into the root cause of overthinking and anxiety:🎮 The need to control everything.📜 Using the ancient wisdom of the Bhagavad Gita and the powerful story of 🐘 Gajendra Moksha, I share a specific mindset shift that stops the mental spiral instantly.🕊️ Learn how to turn your "Overthinking" into "Surrender" and find true peace.✨ In this video, you will learn:🔹 Why "planning" is actually just worrying in disguise🔹 The spiritual meaning of Surrender (🙏 It’s not giving up)🔹 2 Practical Hacks: 📱 The "Wallpaper Trigger" ✍️ The "Gratitude Letter" to sleep better tonight🔹 How to apply Krishna's teachings to modern stress⏱️ Timestamps:🕒 0:00 – The 2 AM Struggle🧠 0:40 – The Root Problem (Ego vs. God)📖 2:12 – What Krishna Says (Gita Ch 18.66)🐘 2:38 – The Story of the Elephant (Gajendra Moksha)♾️ 3:35 – The "Win-Win" Logic of Surrender🛌 4:15 – 2 Techniques to Stop Overthinking Tonight💬 Quote:🪔 "For the one who has conquered the mind, the mind is the best of friends."— Bhagavad Gita#overthinking 🌀 #bhagavadgita 📜 #krishna 🦚 #mentalhealth 🧠 #spirituality ✨ #anxietyrelief 🌿 #gajendramoksha 🐘 #surrender 🙏 #motivation 🔥 #innerpeace ==========================================================================💌 Letter to Krishna? Share your gratitude, prayers, or questions by email: ✅ modernaimystic@gmail.com 📬🕊️ There's something deeply sacred about writing to God. Every Saturday on our "Letter to Krishna" episode 🎙️, We read your letters and share heartfelt responses. ✨✅ Want 1:1 guidance? Book your session here: https://forms.gle/GZSaXc6AMBtw7ETy9==================================================================================================== 👇 Must-Watch Videos Next========================== 📖 Bhagavad Gita — Chapter-Wise (1–18): https://www.youtube.com/playlist?list=PLDIZauZYiXQkersuSf9IGMrwh4GVSgFUW 💌 Letter to Krishna (Saturday): https://www.youtube.com/playlist?list=PLDIZauZYiXQlyXoJztLFp7hDw_hQXE66X========================== Tools and Products that we use: ==========================Manifestation Journal - https://amzn.to/4mIVAebMeditation Mat - https://amzn.to/3WlBps0Minimalistic Desk Organizer - https://amzn.to/3IVq6nlLap Desk Pillow - https://amzn.to/4o4JptoSame As Ever (A must read) - https://amzn.to/4pUuuDFWhite Noise Machine - https://amzn.to/4gSD4PfOil Diffuser - https://amzn.to/4q3PeciZafu - https://amzn.to/42us8BxThe Art of Spending Money - https://amzn.to/47x3CRJ========================== ✨ Connect with Us.========================== ✅ WhatsApp 👉https://chat.whatsapp.com/GTKtFf9JmlP8eIts1ggKOS✅ Instagram 👉 https://www.instagram.com/modernaimystic✅ X 👉 https://x.com/modernaimystic