It's check-in pass Monday, and suddenly everyone is stressing over their corral placement and bib numbers, spiraling a little more than they need to.

In this episode, we talk about what runDisney check-in passes and corrals actually mean-and what they don't. We talk about why comparison sneaks in so fast, and why none of that defines your race or whether you belong at the start line.

More importantly, we zoom out and talk about starting-in running, racing, and honestly anything in life. You don't have to have everything figured out before you begin. You don't start because you're ready-you get ready because you started.

This is your reminder if you are feeling nervous or second-guessing yourself to take a breath, trust where you are, and keep showing up.