Diets aren’t failing because you are weak. They are failing because they are garbage. The whole industry was built to keep you stuck, starting over every Monday, and blaming yourself when you could not follow their impossible rules. In Training 1 I am pulling back the curtain on how those rigid plans and quick fix promises were designed to fail from day one. Together, we are going to torch those rules and start building something that works on your terms. Something you contr...
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Diets aren’t failing because you are weak. They are failing because they are garbage. The whole industry was built to keep you stuck, starting over every Monday, and blaming yourself when you could not follow their impossible rules. In Training 1 I am pulling back the curtain on how those rigid plans and quick fix promises were designed to fail from day one. Together, we are going to torch those rules and start building something that works on your terms. Something you contr...
381: Want to Lose Fat But Don’t Know Where to Begin? Start Here
Biceps After Babies Radio
47 minutes
3 weeks ago
381: Want to Lose Fat But Don’t Know Where to Begin? Start Here
If you’re overwhelmed by conflicting advice, tired of trying diets that don’t stick, or unsure where to start with your weight loss journey, this episode is for you. I’m cutting through the noise to give you simple, clear steps to finally get moving toward your goals, without the confusion or overwhelm. We’ll talk about the biggest mindset trap that keeps many women stuck: “fence sitting”, and why holding back may be the very thing preventing your success. If you’re ready to stop dabbling, go...
Biceps After Babies Radio
Diets aren’t failing because you are weak. They are failing because they are garbage. The whole industry was built to keep you stuck, starting over every Monday, and blaming yourself when you could not follow their impossible rules. In Training 1 I am pulling back the curtain on how those rigid plans and quick fix promises were designed to fail from day one. Together, we are going to torch those rules and start building something that works on your terms. Something you contr...
