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BICS Wellbeing-Its good for your Mental Health
BICS, Barnet Council
17 episodes
2 weeks ago
BICS are bringing you a series of Podcasts to support our residents with their wellbeing. Our themes will move from caring for yourselves and your families whilst living in and transitioning out of lockdown, to healthy relationships, to managing anxious thoughts, just to mention a few. We hope you find them useful? We would love to have some feedback and suggestions for further themes you might find helpful. Our email is BICS@barnet.gov.uk
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Mental Health
Health & Fitness
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All content for BICS Wellbeing-Its good for your Mental Health is the property of BICS, Barnet Council and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
BICS are bringing you a series of Podcasts to support our residents with their wellbeing. Our themes will move from caring for yourselves and your families whilst living in and transitioning out of lockdown, to healthy relationships, to managing anxious thoughts, just to mention a few. We hope you find them useful? We would love to have some feedback and suggestions for further themes you might find helpful. Our email is BICS@barnet.gov.uk
Show more...
Mental Health
Health & Fitness
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Staying Well in Barnet - Managing Relationship Challenges
BICS Wellbeing-Its good for your Mental Health
15 minutes 48 seconds
5 years ago
Staying Well in Barnet - Managing Relationship Challenges

In this episode, we will be talking about managing relationship challenges in the family at home, as part of our adaptations to the gradual lifting of lockdown. We would like to share with you some tips on how to manage relationships in this period, recognising how to acknowledge our feelings and work on our communication skills. We hope you can give these a go at home and if you have any questions, please let us know by contacting us at BICS@barnet.gov.uk. This episode is bought to you by practitioner Maria from the Children Wellbeing Service & clinical practitioner Bethan from the Children's Social Care Team.

BICS Wellbeing-Its good for your Mental Health
BICS are bringing you a series of Podcasts to support our residents with their wellbeing. Our themes will move from caring for yourselves and your families whilst living in and transitioning out of lockdown, to healthy relationships, to managing anxious thoughts, just to mention a few. We hope you find them useful? We would love to have some feedback and suggestions for further themes you might find helpful. Our email is BICS@barnet.gov.uk