Amy and Jess discuss the importance of maintaining hope and positivity in challenging times, the need to cultivate ways to feel connected and hopeful, and the importance of self-care. They explore the possibility of making conscious choices about the "stories" we believe in, and the need to nurture personal effectiveness and action in relationship and community. So often, people can get swept into states of fear and hopelessness. Amy and Jess offer tools and techniques for responding t...
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Amy and Jess discuss the importance of maintaining hope and positivity in challenging times, the need to cultivate ways to feel connected and hopeful, and the importance of self-care. They explore the possibility of making conscious choices about the "stories" we believe in, and the need to nurture personal effectiveness and action in relationship and community. So often, people can get swept into states of fear and hopelessness. Amy and Jess offer tools and techniques for responding t...
In this Episode, Amy and Jess talk about Aging, examining our internal and culturally inherited biases against aging. We would love to hear your own thoughts and feelings about aging and ageism, beauty and vibrancy, health and vitality, and how to be empowered around this issue as we inevitably age (unless/until we die). We would also love to read your reviews and ratings, as we only have 2 so far :)
Big Love Hug
Amy and Jess discuss the importance of maintaining hope and positivity in challenging times, the need to cultivate ways to feel connected and hopeful, and the importance of self-care. They explore the possibility of making conscious choices about the "stories" we believe in, and the need to nurture personal effectiveness and action in relationship and community. So often, people can get swept into states of fear and hopelessness. Amy and Jess offer tools and techniques for responding t...
