Amy and Jess discuss the importance of maintaining hope and positivity in challenging times, the need to cultivate ways to feel connected and hopeful, and the importance of self-care. They explore the possibility of making conscious choices about the "stories" we believe in, and the need to nurture personal effectiveness and action in relationship and community. So often, people can get swept into states of fear and hopelessness. Amy and Jess offer tools and techniques for responding t...
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Amy and Jess discuss the importance of maintaining hope and positivity in challenging times, the need to cultivate ways to feel connected and hopeful, and the importance of self-care. They explore the possibility of making conscious choices about the "stories" we believe in, and the need to nurture personal effectiveness and action in relationship and community. So often, people can get swept into states of fear and hopelessness. Amy and Jess offer tools and techniques for responding t...
In this episode, Jess and Amy explore the question "What is trust?" Some of the areas they cover are: * Love everyone (even Putin?!) * See everyone as a child of the universe/spiritual being/related to us * The masks we wear/unmasking * The "Winning formula" concept * What does it mean to trust someone? * The compelling desire to give our hearts away * "Find my center in my center" * What CAN we trust? >>Flow, life, spirit * Fear and trust * Using nervous system to co...
Big Love Hug
Amy and Jess discuss the importance of maintaining hope and positivity in challenging times, the need to cultivate ways to feel connected and hopeful, and the importance of self-care. They explore the possibility of making conscious choices about the "stories" we believe in, and the need to nurture personal effectiveness and action in relationship and community. So often, people can get swept into states of fear and hopelessness. Amy and Jess offer tools and techniques for responding t...
