In this episode, Matt ( @TheRegularRunner ) I open up about something many runners experience but rarely discuss: the judgment we can feel from within our own community. Matt shares his personal journey with body image and weight loss as he prepares for a 5K, and together we explore the moments where we’ve both felt out of place, inadequate, or silently compared against the “typical runner.” We talk about how body image issues can affect anyone—no matter their pace, distance, or fitness lev...
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In this episode, Matt ( @TheRegularRunner ) I open up about something many runners experience but rarely discuss: the judgment we can feel from within our own community. Matt shares his personal journey with body image and weight loss as he prepares for a 5K, and together we explore the moments where we’ve both felt out of place, inadequate, or silently compared against the “typical runner.” We talk about how body image issues can affect anyone—no matter their pace, distance, or fitness lev...
03. Why Every Runner Needs A Thomas In Their Lives!
Bigger Than Running
33 minutes
7 months ago
03. Why Every Runner Needs A Thomas In Their Lives!
I have run 5 marathons so far, and I do not doubt that I will run many more. The common denominator across all those marathons has been my friend Thomas from @Believeintherun , who has supported, advised, and encouraged me through this journey. Put simply, I owe a lot to this man! Thomas, you're a gem in this community, and I wish everyone had a Thomas in their lives.
Bigger Than Running
In this episode, Matt ( @TheRegularRunner ) I open up about something many runners experience but rarely discuss: the judgment we can feel from within our own community. Matt shares his personal journey with body image and weight loss as he prepares for a 5K, and together we explore the moments where we’ve both felt out of place, inadequate, or silently compared against the “typical runner.” We talk about how body image issues can affect anyone—no matter their pace, distance, or fitness lev...
