In this episode, Matt ( @TheRegularRunner ) I open up about something many runners experience but rarely discuss: the judgment we can feel from within our own community. Matt shares his personal journey with body image and weight loss as he prepares for a 5K, and together we explore the moments where we’ve both felt out of place, inadequate, or silently compared against the “typical runner.” We talk about how body image issues can affect anyone—no matter their pace, distance, or fitness lev...
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In this episode, Matt ( @TheRegularRunner ) I open up about something many runners experience but rarely discuss: the judgment we can feel from within our own community. Matt shares his personal journey with body image and weight loss as he prepares for a 5K, and together we explore the moments where we’ve both felt out of place, inadequate, or silently compared against the “typical runner.” We talk about how body image issues can affect anyone—no matter their pace, distance, or fitness lev...
In episode 11, I'm diving deep into the world of running apps, comparing the Runna app to the popular Garmin Connect and the Coopah app. I share my thoughts and the pros and cons of each, and why I am aiming for marathon training using Garmin Connect. In the YouTube section, i highlight @runningchannel and @jasonsrunning and encourage you to follow these channels becayse they definitely will add something to your viewing. Lastly, I spotlight the @ASICSGlobal Novablast 5 a...
Bigger Than Running
In this episode, Matt ( @TheRegularRunner ) I open up about something many runners experience but rarely discuss: the judgment we can feel from within our own community. Matt shares his personal journey with body image and weight loss as he prepares for a 5K, and together we explore the moments where we’ve both felt out of place, inadequate, or silently compared against the “typical runner.” We talk about how body image issues can affect anyone—no matter their pace, distance, or fitness lev...
