In this episode, Matt ( @TheRegularRunner ) I open up about something many runners experience but rarely discuss: the judgment we can feel from within our own community. Matt shares his personal journey with body image and weight loss as he prepares for a 5K, and together we explore the moments where we’ve both felt out of place, inadequate, or silently compared against the “typical runner.” We talk about how body image issues can affect anyone—no matter their pace, distance, or fitness lev...
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In this episode, Matt ( @TheRegularRunner ) I open up about something many runners experience but rarely discuss: the judgment we can feel from within our own community. Matt shares his personal journey with body image and weight loss as he prepares for a 5K, and together we explore the moments where we’ve both felt out of place, inadequate, or silently compared against the “typical runner.” We talk about how body image issues can affect anyone—no matter their pace, distance, or fitness lev...
In episode 9 I am joined by my son Josiah as we debrief and give a race recap of the amazing Worthing 10K experience. We talk about Josiah aiming for and achieving his 1-mile personal best, and my 10K run with friends, and also seeing Steven @FilmMyRun the day before and during the Worthing 10K. I also open up about having difficulties losing weight and now firing up another push to lose 10Kgs as I head towards Sydney Marathon in August. We also highlight @FilmMyRun in the...
Bigger Than Running
In this episode, Matt ( @TheRegularRunner ) I open up about something many runners experience but rarely discuss: the judgment we can feel from within our own community. Matt shares his personal journey with body image and weight loss as he prepares for a 5K, and together we explore the moments where we’ve both felt out of place, inadequate, or silently compared against the “typical runner.” We talk about how body image issues can affect anyone—no matter their pace, distance, or fitness lev...
