The Bikini Down Under is where IFBB Pro’s, athletes & coaches share with us their knowledge on all things competing. Brought to you by Cate Loader, who’s mission is to help educate women who share her love of bodybuilding that there’s a right way to prep.
All content for Bikini Down Under is the property of Cate Loader and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Bikini Down Under is where IFBB Pro’s, athletes & coaches share with us their knowledge on all things competing. Brought to you by Cate Loader, who’s mission is to help educate women who share her love of bodybuilding that there’s a right way to prep.
Today I spoke with Kurt Dell from Team Next Level.
We discussed the unsettling nature of the Covid-19 virus and what that means for competitors moving forward; especially for those who have been in a deficit for sometime and are unsure of what to do next.
We also covered:
-How to train when hypertrophy is the goal
-Why variety in your diet is crucial
-PED's & their effects
-Possible reasons on why brunettes kill it on the international stage
-Peak week
-Pumping up
& much more!
You can reach out to @kurtdell @teamnextlevel for coaching on Instagram.
For posing with Team Next Level you can reach out to @rhiannon_ifbbpro who offers both face to face posing coaching in Auckland and online
&
@catherine_daniel_ifbbpro also offers face to face posing coaching in the Wellington region as well as online posing.
Bikini Down Under
The Bikini Down Under is where IFBB Pro’s, athletes & coaches share with us their knowledge on all things competing. Brought to you by Cate Loader, who’s mission is to help educate women who share her love of bodybuilding that there’s a right way to prep.
