Welcome to "Biohacking and Beyond! with ELi Abela," the podcast that delves into the realms of cutting-edge wellness practices, human potential, and the art of mastering your own biology. I'm your host, ELi Abela, the pioneering force behind the Biohacking movement in the Philippines.
As a Vitality and Anti-aging expert, Certified Deep Sleep Teacher, and Human Potential Coach, I'm here to guide you through the exciting world of unconventional wellness methods. Drawing on a fusion of traditional lifestyle coaching and innovative holistic techniques, including "energy medicine" and neurosomatic practices, I'm on a mission to empower you to unlock your body's remarkable pathways of regeneration and restoration.
But that's not all. I've made a deep dive into the realm of Germanic New Medicine, an enlightening approach that reframes our perception of "dis-ease" as a purposeful, biologically meaningful program aimed at strengthening the body. Join me as I lead a movement that challenges the fear surrounding bodily functions, fostering a sense of empowerment and understanding among Filipinos.
At the heart of this movement is the Philippines' first Biohacking Recovery Center, a groundbreaking facility that embodies a holistic approach to health. Without the need for diagnoses, medications, or medical professionals, we offer accessible ways to achieve optimal well-being. I firmly believe that practical miracles occur daily when we harness belief and energy in the right ways.
Join me as we unlock the wisdom of our bodies, taking control of our health destiny and embracing the age of self-doctors. The time is now to actualize your greatest potential, and together, we'll navigate the exciting landscape of Biohacking and German New Medicine. Tune in to "Biohacking and Beyond! with ELi Abela" and embark on a transformative journey toward empowered well-being.
Welcome to "Biohacking and Beyond! with ELi Abela," the podcast that delves into the realms of cutting-edge wellness practices, human potential, and the art of mastering your own biology. I'm your host, ELi Abela, the pioneering force behind the Biohacking movement in the Philippines.
As a Vitality and Anti-aging expert, Certified Deep Sleep Teacher, and Human Potential Coach, I'm here to guide you through the exciting world of unconventional wellness methods. Drawing on a fusion of traditional lifestyle coaching and innovative holistic techniques, including "energy medicine" and neurosomatic practices, I'm on a mission to empower you to unlock your body's remarkable pathways of regeneration and restoration.
But that's not all. I've made a deep dive into the realm of Germanic New Medicine, an enlightening approach that reframes our perception of "dis-ease" as a purposeful, biologically meaningful program aimed at strengthening the body. Join me as I lead a movement that challenges the fear surrounding bodily functions, fostering a sense of empowerment and understanding among Filipinos.
At the heart of this movement is the Philippines' first Biohacking Recovery Center, a groundbreaking facility that embodies a holistic approach to health. Without the need for diagnoses, medications, or medical professionals, we offer accessible ways to achieve optimal well-being. I firmly believe that practical miracles occur daily when we harness belief and energy in the right ways.
Join me as we unlock the wisdom of our bodies, taking control of our health destiny and embracing the age of self-doctors. The time is now to actualize your greatest potential, and together, we'll navigate the exciting landscape of Biohacking and German New Medicine. Tune in to "Biohacking and Beyond! with ELi Abela" and embark on a transformative journey toward empowered well-being.

In this engaging conversation, Eli Abela and her friend Josel Gaston explore the roots of fear, the influence of media, and the need to question dominant narratives. They discuss how childhood experiences shape perception, how mainstream media amplifies fear, and how Germanic Healing Knowledge offers alternative ways of understanding health. They highlight the power of imagination and suggestion in shaping well-being and encourage listeners to challenge conventional beliefs and look inward for truth.
Eli and Josel also break down public misconceptions about viruses, fear-based health messaging, and the biological responses triggered by conflict. They dive into lucid dreaming as a window into the subconscious and explore how emotional states can activate the body’s natural healing programs. They emphasize that imagination can override willpower, shaping health outcomes more than we realize. The conversation invites seekers to stay curious, grounded, and open to new paradigms of healing.
Takeaways
We exist to question and search for truth.
Fear, if unchecked, becomes a self-fulfilling prophecy.
The psyche is highly sensitive to external influence.
Mainstream media prioritizes fear-based stories.
Many symptoms labeled as “allergies” are trauma responses.
Imagination can shape health more than willpower.
Questioning medical narratives opens new insights.
Avoiding constant news improves mental health.
Childhood experiences influence adult healing.
Fear triggers biological responses that mimic illness.
Lucid dreaming reveals subconscious impressions.
The body naturally repairs itself when conflicts resolve.
Media shapes public belief around viruses.
The subconscious creates meaning through dreams.
Territory fears can show up as physical symptoms.
Imagination is a powerful tool for growth and healing.
Sound Bites
"We’re here to question things."
"Fear can become a self-fulfilling prophecy."
"The psyche is very sensitive."
"Bad news sells."
"There's no such thing as allergies."
"Take everything with a large grain of salt."
"Imagination is greater than the will."
"You can imagine how fear is orchestrated."
"Dreams are a big part of the subconscious."
"The body is putting itself back together."
Chapters
00:00 Introduction
02:50 Controversial Topics
06:12 Fear & Media Influence
09:03 Childhood Imprints
11:49 Mainstream Media
15:11 Germanic Healing Knowledge
18:00 Imagination & Suggestion
21:12 Questioning Medical Beliefs
24:07 Final Thoughts
37:46 Viruses & Perception
42:59 Fear & Health
47:48 Lucid Dreaming
53:33 Biological Responses
01:00:06 Healing Process
01:05:57 Power of Imagination
Find More from Josel Gaston:
Find Your Daily Calm Podcast:
https://open.spotify.com/show/5etxejGvhTE9omteuabsXe
https://www.facebook.com/findyourdailycalm
Subscribe for podcast updates.
Websites: eliabela.com / unltd.ph / ghk.ph
IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD Ph
FB: Biohacking + GNM Philippines / Biohacking Philippines