Send us a text Harnessing the Power of Cycle-Syncing for Female Productivity with Maggie McDaris In this episode of Biohacking Eve, Judith speaks with Maggie McDaris, founder of Phase, about the untapped potential of aligning work with female biology. Contrary to popular belief, every phase of the menstrual cycle—menstrual, follicular, ovulatory, and luteal—comes with its own surprising cognitive superpowers. We explore how understanding and leveraging these shifts can help women optimise foc...
All content for Biohacking Eve - Health Optimisation for Women is the property of Judith Mueller and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Harnessing the Power of Cycle-Syncing for Female Productivity with Maggie McDaris In this episode of Biohacking Eve, Judith speaks with Maggie McDaris, founder of Phase, about the untapped potential of aligning work with female biology. Contrary to popular belief, every phase of the menstrual cycle—menstrual, follicular, ovulatory, and luteal—comes with its own surprising cognitive superpowers. We explore how understanding and leveraging these shifts can help women optimise foc...
#5: Navigating the Layers of Stress: Katherine Watkins on Unleashing Your Nervous System's Potential
Biohacking Eve - Health Optimisation for Women
1 hour 24 minutes
11 months ago
#5: Navigating the Layers of Stress: Katherine Watkins on Unleashing Your Nervous System's Potential
Send us a text In this episode, we are joined by Katherine Watkins, a holistic health and nervous system coach from the United Kingdom. Katherine shares her inspiring journey of transitioning from a lawyer to a health coach after healing her autoimmune disease naturally, without recourse to Western medicine. With her extensive knowledge in health and nutrition, Katherine now helps people worldwide recover from chronic health ailments, including adrenal and thyroid disorders, mold poisoning, a...
Biohacking Eve - Health Optimisation for Women
Send us a text Harnessing the Power of Cycle-Syncing for Female Productivity with Maggie McDaris In this episode of Biohacking Eve, Judith speaks with Maggie McDaris, founder of Phase, about the untapped potential of aligning work with female biology. Contrary to popular belief, every phase of the menstrual cycle—menstrual, follicular, ovulatory, and luteal—comes with its own surprising cognitive superpowers. We explore how understanding and leveraging these shifts can help women optimise foc...
