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Biohacking Eve - Health Optimisation for Women
Judith Mueller
17 episodes
1 week ago
Send us a text Harnessing the Power of Cycle-Syncing for Female Productivity with Maggie McDaris In this episode of Biohacking Eve, Judith speaks with Maggie McDaris, founder of Phase, about the untapped potential of aligning work with female biology. Contrary to popular belief, every phase of the menstrual cycle—menstrual, follicular, ovulatory, and luteal—comes with its own surprising cognitive superpowers. We explore how understanding and leveraging these shifts can help women optimise foc...
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Health & Fitness
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Send us a text Harnessing the Power of Cycle-Syncing for Female Productivity with Maggie McDaris In this episode of Biohacking Eve, Judith speaks with Maggie McDaris, founder of Phase, about the untapped potential of aligning work with female biology. Contrary to popular belief, every phase of the menstrual cycle—menstrual, follicular, ovulatory, and luteal—comes with its own surprising cognitive superpowers. We explore how understanding and leveraging these shifts can help women optimise foc...
Show more...
Health & Fitness
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#6: Decoding Folate’s Role: Enej Kuscer Explores Methylation and Pregnancy Health
Biohacking Eve - Health Optimisation for Women
39 minutes
9 months ago
#6: Decoding Folate’s Role: Enej Kuscer Explores Methylation and Pregnancy Health
Send us a text Understanding Folic Acid and Personalised Health Optimisation with Judith Mueller and Dr Enej Kuscer In this episode of Biohacking Eve: Health Optimisation for Women, Judith Mueller and Dr Enej Kuscer delve into the importance of folic acid (vitamin B9) during pregnancy, emphasising its role in DNA and RNA synthesis. They explore the critical enzyme MTHFR, which affects folate conversion, and why methyl folate might be a better supplement choice for expectant mothers. They disc...
Biohacking Eve - Health Optimisation for Women
Send us a text Harnessing the Power of Cycle-Syncing for Female Productivity with Maggie McDaris In this episode of Biohacking Eve, Judith speaks with Maggie McDaris, founder of Phase, about the untapped potential of aligning work with female biology. Contrary to popular belief, every phase of the menstrual cycle—menstrual, follicular, ovulatory, and luteal—comes with its own surprising cognitive superpowers. We explore how understanding and leveraging these shifts can help women optimise foc...