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Biohacking Your Best Life
Ameya Nagarkar
25 episodes
4 days ago
This podcast is for all Biohackers passionate about creating a new paradigm of Total Health & Wellbeing through Consciousness & Technology, one that leads to Total Human Optimization! We will rapidly bio hack our internal & external environment to simply achieve Peak Performance & Live Our Best Lives, without years of research & experimentation! We will be hosting global subject matter experts who will offer practical wisdom to bio hack 10 fundamental pillars of health: Light, EMF, Sleep, Exercise, Nutrition, Hydration, Relationships, Purpose, Mental & Emotional Health.
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Health & Fitness
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This podcast is for all Biohackers passionate about creating a new paradigm of Total Health & Wellbeing through Consciousness & Technology, one that leads to Total Human Optimization! We will rapidly bio hack our internal & external environment to simply achieve Peak Performance & Live Our Best Lives, without years of research & experimentation! We will be hosting global subject matter experts who will offer practical wisdom to bio hack 10 fundamental pillars of health: Light, EMF, Sleep, Exercise, Nutrition, Hydration, Relationships, Purpose, Mental & Emotional Health.
Show more...
Health & Fitness
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Fundamental Pillar of Health - PURPOSE
Biohacking Your Best Life
8 minutes 8 seconds
4 years ago
Fundamental Pillar of Health - PURPOSE

In this mini episode, I talk about the concepts of Ikigai, Follow Your Bliss and more...

Ikigai is a Japanese concept referring to having a direction or purpose in life, providing a sense of fulfillment and towards which the person may take actions, giving them satisfaction and a sense of meaning.

Follow your bliss: If you do follow your bliss, you put yourself on a kind of track that has been there all the while waiting for you, and the life you ought to be living is the one you are living. When you can see that, you begin to meet people who are in the field of your bliss, and they open the doors to you!

To find your Purpose, Let me Ask You: If money was not an issue and you are going to live a long, happy & healthy life to a ripe age of 120 years, is there anything in your life that you could pretty much do full time everyday?

Biohacking Your Best Life
This podcast is for all Biohackers passionate about creating a new paradigm of Total Health & Wellbeing through Consciousness & Technology, one that leads to Total Human Optimization! We will rapidly bio hack our internal & external environment to simply achieve Peak Performance & Live Our Best Lives, without years of research & experimentation! We will be hosting global subject matter experts who will offer practical wisdom to bio hack 10 fundamental pillars of health: Light, EMF, Sleep, Exercise, Nutrition, Hydration, Relationships, Purpose, Mental & Emotional Health.