Send us a text In this final episode, Wendy goes over some coping skills that she's adopted over the years. Perhaps, they will help you too! -- Be sure to check out Wendy's debut novel, Involuntary Hold. It's a story of self-discovery set on the psych ward. It's available on Amazon and Audible -- ** Remember if you, or a loved one, is in emotional crisis... Help is just a phone call away. Simply dial 9-8-8 for the Suicide and Crisis Hotline, or text "HOME" to 741741 to chat with s...
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Send us a text In this final episode, Wendy goes over some coping skills that she's adopted over the years. Perhaps, they will help you too! -- Be sure to check out Wendy's debut novel, Involuntary Hold. It's a story of self-discovery set on the psych ward. It's available on Amazon and Audible -- ** Remember if you, or a loved one, is in emotional crisis... Help is just a phone call away. Simply dial 9-8-8 for the Suicide and Crisis Hotline, or text "HOME" to 741741 to chat with s...
Send us a text In this episode, Wendy takes a look at the different types of anxiety in relation to bipolar disorder, and some options for coping. Wendy's novel on psychiatric hospitalizations is out on Amazon! It's called "Involuntary Hold." Check it out~ There is a plot twist you won't see coming! International Helpline Info For those living outside the United States, I finally found some helpful information. The International Association for Suicide Prevention has a directory of...
Bipolar for Life
Send us a text In this final episode, Wendy goes over some coping skills that she's adopted over the years. Perhaps, they will help you too! -- Be sure to check out Wendy's debut novel, Involuntary Hold. It's a story of self-discovery set on the psych ward. It's available on Amazon and Audible -- ** Remember if you, or a loved one, is in emotional crisis... Help is just a phone call away. Simply dial 9-8-8 for the Suicide and Crisis Hotline, or text "HOME" to 741741 to chat with s...
