All content for Bird Island Wellness Podcast is the property of jkanes and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Julie Kane and Heidi Mullins as we dive into real, honest conversations about hormones, mental health, and everything in between. Whether you’re navigating perimenopause, struggling with stress, or just want to feel more like yourself again—this podcast is your go-to for expert advice and down-to-earth support.
