The Day Boy and the Night Girl is a powerful myth written by Scottish author George MacDonald and was published in 1880. Today, Stephanie peels back some of its many layers to reveal impactful insights around the integration of masculine and feminine, light and dark. So much of fear, in birth and life, stems from lack of familiarity and facing the unknown. How can we spend more time acquainting ourselves with the parts of ourselves that are lesser known so that we can build that familiarity? This draws interesting parallels to brainwave patterns and spending intentional time preparing for birth in Alpha and Theta states of being. Dive deep into the world of Photogen and Nycteris, the Day Boy and the Night Girl, as they teach us more about our own inner worlds. To learn more about Stephanie's work, please visit her website: bhavabirth.com. You can also connect with her on Instagram @bhava_birth.