010 How to Biohack Your Menstrual Cycle: Aligning with Your Inner Seasons

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Birth of Venus

@Yoniversityoflove

20 episodes

6 hours ago

She lives in you, Venus— in your devotion, your desire for beauty and pleasure, and the quiet intuition that feels the in-between. Birth of Venus is a sanctuary for your becoming— a place to soften, to rise, and to remember the woman you are returning to. These conversations are offerings: medicine for the woman in transformation, for the heart learning to trust again, for the body remembering its wisdom. This is your invitation to rise, to return to the altar of your body. Welcome to your rebirth. Welcome to the Birth of Venus. Connect on Instagram @Yoniversityoflove 🌻

Self-Improvement

Education

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All content for Birth of Venus is the property of @Yoniversityoflove and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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010 How to Biohack Your Menstrual Cycle: Aligning with Your Inner Seasons

Birth of Venus

17 minutes 21 seconds

9 months ago

010 How to Biohack Your Menstrual Cycle: Aligning with Your Inner Seasons

How to Biohack Your Menstrual Cycle: Aligning with Your Inner Seasons ✨

Your cycle is more than just your period—it's a powerful rhythm that influences your energy, mood, and well-being. In this episode, I break down the four inner seasons of your menstrual cycle, key biological processes, and practical tips to support each phase. Learn how to work with your cycle instead of against it and unlock your full potential.

Tune in and start aligning with your inner seasons! 🌙💫

✨ Connect with me on Instagram
📖 Get the Womb Wisdom Booklet