Hi wonderful soul,

welcome to the Yoniversiyoflove.

You likely found your way here cause - like me - you sometimes feel like everything gets louder before your period — sounds, smells, other people’s energy?
What if I told you your body is biologically wired to do so?
In this episode, I dive into the luteal phase (aka your Inner Fall) — the most misunderstood part of the menstrual cycle

💫 I will touch upon why your nervous system gets more sensitive and alert.💫We’ll explore the hormonal shifts that spark PMS, what your body’s really doing when you feel overstimulated or irritable💫 How this phase is actually a time of deeper intuition, protection, and wise decision-making.✨Plus: natural ways to ease symptoms, ground your energy, and tap into the gifts of your cycle & a Journal prompt to help you tune in during your next Luteal Phase aka Inner Fall.
As mentioned: here is the link to the Yoniversityoflove Instagram where I share much more juicy content, and where you can always message me with questions or to schedule your free discovery call for my 1&1 Mentorship, explaining everything about fertility, your anatomy and womb wisdom to you.

Here is the link to my Womb Wisdom Booklet & other offerings.

Looking forward to connecting with you

X Luisa