Esther Kenigsberg and Yehudis Karbal LCPC, speak about the dramatic changes in a woman's life that occur after giving birth. They discuss how these changes affect women's mental health, and most of all, how the biggest problem for women is the very thinking that feeling the way they are feeling is a problem.

Birthing Conversations is a podcast by Sparks, an organization helping women who are struggling with PPD

For more information about sparks visit: https://www.sparkscenter.org/

Follow us on Instagram: https://www.instagram.com/sparkswomen/

This podcast is produced and edited by Montebello Media