In this week's episode, we speak to Rivky Friedman, a woman who has personally experienced PPD. She discusses her personal struggle with bonding, guilt, and postpartum depression and how she found methods and modalities to heal as well as how she forwards the lessons she learned to others.

ABOUT THE GUEST: Rivky Friedman is a mom, grandmother, holistic coach, and a woman who has experienced PPD. She has completed a great deal of inner work to get to where she is today and is on a constant journey to figure out the best way to live her life.

Birthing Conversations is a podcast by Sparks, an organization helping women who are struggling with PPD

For more information about sparks visit: https://www.sparkscenter.org/

Follow Sparks on Instagram: https://www.instagram.com/sparkswomen/

This podcast is produced and edited by Montebello Media