In this episode of Bite by Bite: Nutrition for Life, we're diving into the world of baby feeding with Rachel Mannen, MS, RD, a Nutrition and Wellness Educator at the University of Illinois Extension. If you're a new parent or caregiver curious about baby-led weaning, when to start solids, or whether homemade baby food is really better than store-bought, this episode is for you! Rachel shares practical insights from her work with WIC and her latest project, Feeding My Baby, providing guidance on feeding your baby in a way that works for you and your family.