In this thought-provoking session, “In the Ring With Yourself,” Dr. John explores the internal battles we all face when striving to be our best selves. Drawing powerful parallels from films like Jet Li’s “The One” and Will Smith’s “Gemini Man,” he sheds light on what it means to confront—and ultimately overcome—your own negative thoughts and self-doubt.

From understanding the prevalence of destructive self-talk, to identifying the steps for replacing, rejecting, and restoring positive beliefs, Dr. John delivers actionable strategies for transforming your mindset. Get ready for practical advice, real-world examples, and timeless wisdom that will help you emerge victorious in the ring with yourself, every single day.