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Black Birth Stories
Dr. Tiffany Woodus
32 episodes
10 hours ago
Black Birth Stories | Black Maternal Health, Pregnancy, Postpartum Black Birth Stories shares real Black women pregnancy stories and tackles the issues impacting Black maternal health today—like high blood pressure in pregnancy, postpartum recovery, and Black maternal mortality. Hosted by OB/GYN Dr. Tiffany Woodus, each episode blends education and empowerment to help you advocate for yourself in pregnancy, find mental health support, and navigate the journey from trying to conceive to postpartum care. Because our stories matter.
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Parenting
Kids & Family
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All content for Black Birth Stories is the property of Dr. Tiffany Woodus and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Black Birth Stories | Black Maternal Health, Pregnancy, Postpartum Black Birth Stories shares real Black women pregnancy stories and tackles the issues impacting Black maternal health today—like high blood pressure in pregnancy, postpartum recovery, and Black maternal mortality. Hosted by OB/GYN Dr. Tiffany Woodus, each episode blends education and empowerment to help you advocate for yourself in pregnancy, find mental health support, and navigate the journey from trying to conceive to postpartum care. Because our stories matter.
Show more...
Parenting
Kids & Family
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21 | I’ve Delivered 3,000+ Babies… Here’s What to Do When You Get a Positive Pregnancy Test
Black Birth Stories
14 minutes 50 seconds
3 months ago
21 | I’ve Delivered 3,000+ Babies… Here’s What to Do When You Get a Positive Pregnancy Test

I’ve delivered over 3,000 babies as an OBGYN — and here’s what I tell every mama who gets a positive pregnancy test.


That little pink line can bring up a lot of feelings: joy, anxiety, fear, excitement, or all of the above. If you just found out you’re pregnant, you might be wondering: Now what? In this video, I walk you through the first steps you need to take — both emotionally and practically — so you can start your pregnancy journey feeling informed, empowered, and supported.


In this episode, you’ll learn:

  • How to process your emotions without guilt or shame
  • Why repeating your pregnancy test is important
  • Which prenatal vitamins actually matter (folic acid, choline, DHA, iron)
  • How to choose the right OB provider for YOU (not just who’s available)
  • When to schedule your first prenatal appointment
  • Safe lifestyle changes around medications, drinking, smoking, exercise & water intake
  • Why sleep and hydration are critical for early pregnancy health


This isn’t just about a test — it’s about setting the foundation for your entire pregnancy. Whether you’re navigating Black maternal health challenges, pregnancy advocacy, birth planning, or simply wanting to optimize your maternal health, this guide is here for you.


👩🏾‍⚕️ Hosted by Dr. Tiffany Woodus, OBGYN, wife, mama, and advocate for eliminating Black maternal health disparities.


✨ Don’t forget to subscribe, like, and share this episode with a mama who deserves an empowered birth story!


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APPLY TO SHARE YOUR BIRTH STORY ON THE PODCAST: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.blackbirthstoriespodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


JOIN OUR DIGITAL BLACK BIRTH COMMUNITY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.melaninmaternity.com⁠⁠⁠⁠⁠⁠⁠


FREE RESOURCES:

A BLACK WOMEN'S GUIDE TO SHARED DECISION MAKING: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://woodusobgyn.lemonsqueezy.com/buy/30c95ef5-9a9a-478a-94ed-5afece6062e0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


FREE checklist to help you find the right Women's Health Partner for you: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/OBGYNchecklist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Want to learn more about Dr. Tiffany Woodus? Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/BFgLtOJDMS8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


If you found this content helpful, subscribe now: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://youtube.com/woodusobgyn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


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Black Birth Stories
Black Birth Stories | Black Maternal Health, Pregnancy, Postpartum Black Birth Stories shares real Black women pregnancy stories and tackles the issues impacting Black maternal health today—like high blood pressure in pregnancy, postpartum recovery, and Black maternal mortality. Hosted by OB/GYN Dr. Tiffany Woodus, each episode blends education and empowerment to help you advocate for yourself in pregnancy, find mental health support, and navigate the journey from trying to conceive to postpartum care. Because our stories matter.