The Besties reflect on a morning of quiet prayer that turned into a cascade of miracles: a son spoke, moved, answered questions, and became eligible for a transfer to acute rehab. Leslie describes the emotional whiplash of being both a physician and a mom when a loved one is ill. While Besties Angella and Leslie share their relief, they pivot to sharing practical wisdom on the conversations and structures families can have in place when crises arise. Book a free coaching ...
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The Besties reflect on a morning of quiet prayer that turned into a cascade of miracles: a son spoke, moved, answered questions, and became eligible for a transfer to acute rehab. Leslie describes the emotional whiplash of being both a physician and a mom when a loved one is ill. While Besties Angella and Leslie share their relief, they pivot to sharing practical wisdom on the conversations and structures families can have in place when crises arise. Book a free coaching ...
Ep145 Joy Over Fear: Your Body Deserves More Than You're Giving It
Black Boomer Besties from Brooklyn
45 minutes
2 months ago
Ep145 Joy Over Fear: Your Body Deserves More Than You're Giving It
Dr. Dianah Lake shares her journey from personal crisis to fitness transformation, creating a holistic wellness program specifically designed for high-achieving women who prioritize everyone else's needs above their own. Her approach addresses not just physical fitness but mental health, hormonal balance, and the unique challenges women face during perimenopause and menopause. Dr Di Fitness Facebook Page 0:00 Meet Dr. Dianah Lake 6:09 Finding Fitness Through Personal Crisis 13:41 Self-Agency ...
Black Boomer Besties from Brooklyn
The Besties reflect on a morning of quiet prayer that turned into a cascade of miracles: a son spoke, moved, answered questions, and became eligible for a transfer to acute rehab. Leslie describes the emotional whiplash of being both a physician and a mom when a loved one is ill. While Besties Angella and Leslie share their relief, they pivot to sharing practical wisdom on the conversations and structures families can have in place when crises arise. Book a free coaching ...
