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Black Boomer Besties from Brooklyn
Angella Fraser & Leslie Osei-Tutu
155 episodes
4 days ago
The Besties reflect on a morning of quiet prayer that turned into a cascade of miracles: a son spoke, moved, answered questions, and became eligible for a transfer to acute rehab. Leslie describes the emotional whiplash of being both a physician and a mom when a loved one is ill. While Besties Angella and Leslie share their relief, they pivot to sharing practical wisdom on the conversations and structures families can have in place when crises arise. Book a free coaching ...
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The Besties reflect on a morning of quiet prayer that turned into a cascade of miracles: a son spoke, moved, answered questions, and became eligible for a transfer to acute rehab. Leslie describes the emotional whiplash of being both a physician and a mom when a loved one is ill. While Besties Angella and Leslie share their relief, they pivot to sharing practical wisdom on the conversations and structures families can have in place when crises arise. Book a free coaching ...
Show more...
Relationships
Education,
Society & Culture,
Self-Improvement
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/fc/c1/48/fcc148f6-3d82-f935-9a20-195ae537828d/mza_13859713657655944416.jpg/600x600bb.jpg
Ep152 Bones, Estrogen, And Aging Strong
Black Boomer Besties from Brooklyn
38 minutes
3 weeks ago
Ep152 Bones, Estrogen, And Aging Strong
Changes in menopause are more than just mood and temperature swings; it is a rewiring of bone biology. The Besties sit down again with Dr. Toni Otway, a New Jersey Board Certified OB-GYN physician, to unpack how falling estrogen levels accelerate bone loss, why height can shrink over time, and what it truly takes to prevent fractures that derail independence. Instead of chasing a perfect bone density number, they focus on a smarter target: fracture prevention through timely hormone ther...
Black Boomer Besties from Brooklyn
The Besties reflect on a morning of quiet prayer that turned into a cascade of miracles: a son spoke, moved, answered questions, and became eligible for a transfer to acute rehab. Leslie describes the emotional whiplash of being both a physician and a mom when a loved one is ill. While Besties Angella and Leslie share their relief, they pivot to sharing practical wisdom on the conversations and structures families can have in place when crises arise. Book a free coaching ...