Black Girl, Brown Girl...Squirrel! A Podcast for Neurodivergent Women of Color
The Squirrels
15 episodes
5 days ago
Send us a text on Buzzsprout! In Part 2 of this two-parter, Shai and Lex zoom in on PDA communication—why “just do it” can feel like a nervous-system threat, how autonomy changes everything, and why intent and relationship context matter. They also unpack the reality of neurotypical workplace expectations (including the pressure to never say “I don’t know”), how masking becomes a survival tool, and what better support can actually look like in real time. To close, they share best practices ...
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Send us a text on Buzzsprout! In Part 2 of this two-parter, Shai and Lex zoom in on PDA communication—why “just do it” can feel like a nervous-system threat, how autonomy changes everything, and why intent and relationship context matter. They also unpack the reality of neurotypical workplace expectations (including the pressure to never say “I don’t know”), how masking becomes a survival tool, and what better support can actually look like in real time. To close, they share best practices ...
Same Brain Energy: New Name for It? Owning Our Neurodivergent Identities - Ep 5
Black Girl, Brown Girl...Squirrel! A Podcast for Neurodivergent Women of Color
1 hour 8 minutes
2 months ago
Same Brain Energy: New Name for It? Owning Our Neurodivergent Identities - Ep 5
Send us a text on Buzzsprout! In this episode, we get real about our journeys with neurodivergence — the ups, the confusion, the “wait, is it just me?” moments, and everything in between. We talk about what it’s been like navigating life with ADHD and autism, the messy mix of self-doubt and relief that comes with getting a diagnosis, and how it’s changed the way we show up in relationships, at work, and with family. We also unpack that need for validation — wanting people to get it — and wh...
Black Girl, Brown Girl...Squirrel! A Podcast for Neurodivergent Women of Color
Send us a text on Buzzsprout! In Part 2 of this two-parter, Shai and Lex zoom in on PDA communication—why “just do it” can feel like a nervous-system threat, how autonomy changes everything, and why intent and relationship context matter. They also unpack the reality of neurotypical workplace expectations (including the pressure to never say “I don’t know”), how masking becomes a survival tool, and what better support can actually look like in real time. To close, they share best practices ...
