The Fear of Being Seen: Healing the Visibility Wound

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Black Girl Seen

7 episodes

4 days ago

The Black Girl Seen Podcast is a weekly space for black women to explore practices of vulnerability, intimacy, and connection as gateways to true healing. This show provides room for black women to unravel, reflect, and cultivate magnetic ideas, tools, and practices to help them feel seen and live seen.

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The Fear of Being Seen: Healing the Visibility Wound

Black Girl Seen

23 minutes 13 seconds

1 month ago

The Fear of Being Seen: Healing the Visibility Wound

Sometimes we fear the things we want the most.

It’s Spooky Season, and we’re getting up close and personal with our fears. In this episode, we explore the reasons behind our fear of being seen. Even when we desire to allow ourselves to be seen, we often run back into hiding because it feels safer.

We’ll learn more about the Visibility Wound, and how we can work through our fears to move towards what we really want.

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Disclaimer: The BLACK GIRL SEEN podcast is meant for information purposes only. Though the host, Kalyn Wilson, LCSW, is a licensed mental health provider, this podcast does not establish a clinical relationship with listeners, nor does it replace a relationship with a licensed mental health provider. For more information and resources on finding a therapist, visit ⁠www.blackgirlseen.com/support⁠.