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Black Girl Seen
Black Girl Seen
7 episodes
3 days ago
The Black Girl Seen Podcast is a weekly space for black women to explore practices of vulnerability, intimacy, and connection as gateways to true healing. This show provides room for black women to unravel, reflect, and cultivate magnetic ideas, tools, and practices to help them feel seen and live seen.
Show more...
Mental Health
Society & Culture,
Health & Fitness,
Relationships
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All content for Black Girl Seen is the property of Black Girl Seen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Black Girl Seen Podcast is a weekly space for black women to explore practices of vulnerability, intimacy, and connection as gateways to true healing. This show provides room for black women to unravel, reflect, and cultivate magnetic ideas, tools, and practices to help them feel seen and live seen.
Show more...
Mental Health
Society & Culture,
Health & Fitness,
Relationships
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What is Safety?: Finding Emotional Safety by Cultivating It Within
Black Girl Seen
31 minutes 3 seconds
1 month ago
What is Safety?: Finding Emotional Safety by Cultivating It Within

For those of us who never really felt safe and who struggle to understand what safety looks like, I see you šŸ¤Ž

What does emotional safety actually look like? This episode dives into the importance of emotional safety in our relationships of all kinds–friends, family, and romantic partners–and how we can actually recognize, create, and sustain safe spaces.

In this episode, we’ll talk about:

  • What safety in relationships actually look like
  • How past experiences shape our current relationship with safety
  • How to identify safe people
  • How we can become safe people and cultivate safety within

Enjoyed the episode? Subscribe, like, share, and stay tuned for more!

  • Never miss an episode by subscribing to the SeenSunday newsletter:⁠ ⁠https://blackgirlseen.myflodesk.com/seensunday⁠⁠
  • Find resources and support:⁠ ⁠www.blackgirlseen.com/support⁠⁠
  • Find suggested readings from the podcast here: ⁠https://bookshop.org/shop/blackgirlseen⁠
  • This week's suggested read: ⁠all about love by bell hooks⁠
  • Learn more on our website:⁠ ⁠www.blackgirlseen.com
  • Follow us on Instagram!⁠

Black Girl Seen
The Black Girl Seen Podcast is a weekly space for black women to explore practices of vulnerability, intimacy, and connection as gateways to true healing. This show provides room for black women to unravel, reflect, and cultivate magnetic ideas, tools, and practices to help them feel seen and live seen.