This podcast was created as a safe space for Black Women discussing Boundaries!
Having Boundaries are a necessity when it comes to our self care, our happiness, our healing, and just the everyday life of being a Black Women in today's world.
Here, we will discuss learning how to set boundaries, when to say yes or better yet, when to say NO, and how to do so without losing yourself in the process & Protecting your Peace.
Protecting your Peace is EVERYTHING! Wether it pertains to a spouse, an ex or soon to be ex, friends, family (including your kids & parents), coworkers, or even strangers!
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This podcast was created as a safe space for Black Women discussing Boundaries!
Having Boundaries are a necessity when it comes to our self care, our happiness, our healing, and just the everyday life of being a Black Women in today's world.
Here, we will discuss learning how to set boundaries, when to say yes or better yet, when to say NO, and how to do so without losing yourself in the process & Protecting your Peace.
Protecting your Peace is EVERYTHING! Wether it pertains to a spouse, an ex or soon to be ex, friends, family (including your kids & parents), coworkers, or even strangers!
Triggers are Sneaky AF!
You never know when they are going to catch you off gaurd. When this happens you have to 1. Breathe & Acknowledge them. 2. Find ways to set Clear and Healthy Boundaries for that specific situation. and 3. Do not worry yourself about how others will respond or else, your Boundaries are no good!
Black Girls With Boundaries!
This podcast was created as a safe space for Black Women discussing Boundaries!
Having Boundaries are a necessity when it comes to our self care, our happiness, our healing, and just the everyday life of being a Black Women in today's world.
Here, we will discuss learning how to set boundaries, when to say yes or better yet, when to say NO, and how to do so without losing yourself in the process & Protecting your Peace.
Protecting your Peace is EVERYTHING! Wether it pertains to a spouse, an ex or soon to be ex, friends, family (including your kids & parents), coworkers, or even strangers!
