Ep 92 Trigger Warning - Discussion of Suicide In this episode of Black Mental Matters, host Vince The Voice engages in a heartfelt conversation with Javoyne Hicks, an attorney, and a wellness advocate and life coach, about the profound impact of personal loss and the importance of mental health. They discuss Javoyne 's journey through grief after losing her husband to suicide, the significance of therapy, and the need for wellness initiatives within the legal profession. The conversation emphasizes the importance of setting boundaries, culturally grounded mental health advocacy, and encouraging proactive mental health checkups. Javoyne shares valuable insights on resilience, support systems, and the necessity of addressing mental health without stigma. Takeaways Mental wellness is often overlooked until personal tragedy strikes. Therapy is essential for healing and should be normalized. Sharing personal stories can help reduce stigma around mental health. It's important to seek help before reaching a crisis point. A supportive network can provide a safe space for healing. Legal professionals face unique mental health challenges. Wellness initiatives are crucial for the legal profession. Setting boundaries is vital for personal and professional well-being. Culturally competent therapists are needed to address diverse needs. Mental health checkups should be as routine as physical checkups. Keywords mental health, wellness, grief, resilience, therapy, legal profession, coaching, boundaries, cultural advocacy, support resources