On this podcast we talk to black athletes about overcoming adversity and how that transfers over to sport. We talk training, nutrition, mental endurance, as well as black history in endurance sports. Listen in, your guaranteed to learn a few things.
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On this podcast we talk to black athletes about overcoming adversity and how that transfers over to sport. We talk training, nutrition, mental endurance, as well as black history in endurance sports. Listen in, your guaranteed to learn a few things.
BWE founders Lani & Koach sit down and talk about Koach’s experience training for and completing his first Ironman 70.3 in Salem Oregon. The history of this city, and how it has changed in modern days. Koach also opens up about all the different emotions he felt crossing the finish line, and the sacrifices he and his family endure when competing in these type of endurance sports. Share this episode with a friend and be sure to sign up for our Email list at blackwithendurance.com
Black With Endurance
On this podcast we talk to black athletes about overcoming adversity and how that transfers over to sport. We talk training, nutrition, mental endurance, as well as black history in endurance sports. Listen in, your guaranteed to learn a few things.
